Bear Witness to Your Body: a 31-day Writing and Art-Making Journey to Body Positivity

We are given myths and distortions about our bodies, our sexuality, our desires from many places: our society, our religion, our parents, our significant relationships, our experiences.  These are messages and myths we then “embody” and take with us. Our bodies “don’t belong, don’t fit in, take up too much space.” Chairs are not big enough, clothes are not affordably made to fit us, airplane seats, theatre seats cannot contain us. We are continuously asked to control and contort our bodies. Or perhaps our face is not what others want to see, or our hairstyle, our fashion—not acceptable. We are too short, too thin, to ungainly, too much– and while we try to fit in, we “fail” to hide ourselves enough. What is an acceptable body in public?  In private? What’s acceptable sexual behavior?  How has an unspoken need for acceptance shaped our ideas of our body? How do we begin to own, respect, and love our bodies again?

We are already given plenty of ways to think about our body–but we need to see those body image messages, confront them, and replace them with true, accurate concepts of body image through our own study.

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Often, it takes a lot of work to reshape, re-craft our physical expectations and embrace our unique bodies, genders, sexual expressions. We must change our eyes, our perceptions, our beliefs. One way to re-vision our bodies again is through art-making– painting, sculpting, music, dance, writing, photography, etc. I wrote about this in my essay, “A Fat Lot of Good That Did: How an Art Studio Transformed My Eyes,” originally published in Fat & Queer: an anthology of Queer and Trans Bodies and Lives (eds. Morales, Grimm, Ferentini. Jessica Kingsley Publishers, 2021). I learned a lot about my body and myself through art-making, through photography, and later through daily watercolor art. That daily practice also improved my art making skills, and my body acceptance, tremendously.

This class will take inspiration from Classical Art to contemporary art, from Bouguereau to Boudoir.  Daily, you will be invited to create art with a pen, a brush, a camera, with writing, or song, or dance, to understand the body you have better, to understand others better, and possibly to understand ourselves better. 

Based on the concept of thirty day art challenges to improve skills, you will receive email prompts, from October 1-31, with links that lead to our Discord channel—with a piece of classic or contemporary art and a short reading and prompt, asking you to think about the art, or the story surrounding the art, and inviting you to choose a way to creatively express your response to the prompt—through making art, photography, or writing (or dance, song, etc.).  When you are finished with this month, you will have 31 expressions that you created that are in direct response to your personal exploration of bodies.  You do not have to use yourself as a model.  You do not have to share anything private that you are not ready to share. 

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Inaugural Poem: Take Out Your Pencils. Begin.

I just finished watching the Inaugural Events on TV. Many things to talk about, but I want to use the words of the Inaugural Poet, Elizabeth Alexander, as a call to writers, and a call to Americans, to face the challenges we face in the world today.

Her poem, Praise Song for the Day, was Whitmanesque in its description of everyday people doing their jobs, but when she came to the Teacher telling the students to take out their pencils and begin, it stirred me. It reflected Obama’s call to action, and I heard it as a writer.

In Canada, I feel a bit outside of history as an American. As if America has gone on without me. It was my choice to leave America and work and live in the Yukon. I don’t regret that choice as much as I seek to know what my role is now. If anything, the Inauguration of Barack Obama called out the American part of me to work hard for freedom and justice. But here I am, in another country, and not so skilled at building bridges or repairing roads or even close enough to move towards changing policies. But I am a writer, an American writer. And there is much you can do with a pencil.

Alexander’s poem reminded me that we are all at the beginning of a test. A fiscal test, an international test, a test of our ideals and the strength of our nation. Wherever we are, we have that test before us–and now is the time to bring out our pencils and begin writing.

On this Inauguration Day, let us all take out our pencils and write the future. Write new policies, new ideas, to “meld imagination with a common purpose” as Pres. Obama said, and change what needs to be changed with a pencil and an eraser. Because with pencils, erasers are standard issue–we make mistakes, but we can correct them. Still, we have to write. Write to inspire. Write to correct. Write to change. To remind. To call out. Envision. Direct. Encourage. Explain. Record. Unite. Obama said to the nations that would oppose America–“We will outlast you.” And writing can outlast a thousand nations, even as it forges them.

Yes, I can build a bridge, repair a road, strengthen infrastructure–even from outside the United States. Writing has no borders.

Writers, go forge. “Take out your pencils. Begin.”